I Hate My Gout!

So I have decided to go bowling today with a few friends.  Been a while since I’ve gone so hoping I do not aggravate my gout as there will be sliding on my left foot and putting a lot of pressure on my main gouty toe joint.  Last time I played basketball my “gout foot” felt great through out the game, but the next day… POW, full on gout attack!  It sucks that I have to be careful with simple things like this, and of course no bowling alley “burgers & fries” for me as that really sucks.  So wish me luck on the lanes and lets hope for NO gout to “erupt” in my biggie toe.