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	<title>Gout Causes &#187; Eating out without triggering the Gout!</title>
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	<description>Identifying gout causes and offering gout treatment options</description>
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		<title>Careful with that BBQ Grub!</title>
		<link>http://ihatemygout.com/2009/05/careful-with-that-bbq-grub/</link>
		<comments>http://ihatemygout.com/2009/05/careful-with-that-bbq-grub/#comments</comments>
		<pubDate>Mon, 25 May 2009 21:39:32 +0000</pubDate>
		<dc:creator>kinggout</dc:creator>
				<category><![CDATA[Eating out without triggering the Gout!]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[gout]]></category>
		<category><![CDATA[hamburger]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[hot dogs]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[natural fruit juice]]></category>

		<guid isPermaLink="false">http://ihatemygout.com/?p=426</guid>
		<description><![CDATA[On this Memorial Day Holiday please be careful my fellow Gout friends!  Lots of tempting BBQ steak, hamburgers, hot dogs, and &#8220;no no&#8221; gout foods out there!  We must indulge though&#8230;  Just be sure to use common gout sense.  Try not pig out on 4 cheeseburgers and  &#8220;Oh, I lost count how many&#8221; hot dogs.  [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://ihatemygout.com/2009/05/careful-with-that-bbq-grub/' addthis:title='Careful with that BBQ Grub! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>A Plate of Gout at Neptunes Net?</title>
		<link>http://ihatemygout.com/2009/03/a-plate-of-gout-at-neptunes-net/</link>
		<comments>http://ihatemygout.com/2009/03/a-plate-of-gout-at-neptunes-net/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 05:46:17 +0000</pubDate>
		<dc:creator>kinggout</dc:creator>
				<category><![CDATA[Eating out without triggering the Gout!]]></category>

		<guid isPermaLink="false">http://ihatemygout.com/?p=229</guid>
		<description><![CDATA[Hope I&#8217;m not slipping into bad habits here, today I ate at the famous Neptunes Net in malibu, CA.  Best known for their fresh seafood and eclectic atmosphere stuffing the guts of bikers and doctors alike.  I had to be careful, shellfish!  As much as I wanted to get a &#8220;Plate of Gout&#8221; of steamed [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://ihatemygout.com/2009/03/a-plate-of-gout-at-neptunes-net/' addthis:title='A Plate of Gout at Neptunes Net? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Ate Me Some Chicken Today</title>
		<link>http://ihatemygout.com/2009/03/ate-me-some-chicken-today/</link>
		<comments>http://ihatemygout.com/2009/03/ate-me-some-chicken-today/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 01:20:55 +0000</pubDate>
		<dc:creator>kinggout</dc:creator>
				<category><![CDATA[Eating out without triggering the Gout!]]></category>

		<guid isPermaLink="false">http://ihatemygout.com/?p=225</guid>
		<description><![CDATA[Had some &#8220;Thai Orange Chicken&#8221; for lunch today, hope I don&#8217;t wake up in the night screaming in agony with Gout!  I&#8217;m so terrified to even eat any kind of meat now&#8230;<div class="addthis_toolbox addthis_default_style " addthis:url='http://ihatemygout.com/2009/03/ate-me-some-chicken-today/' addthis:title='Ate Me Some Chicken Today '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Gout?  Fast food?  YES!</title>
		<link>http://ihatemygout.com/2009/03/going-out-to-eat-fast-food-yes/</link>
		<comments>http://ihatemygout.com/2009/03/going-out-to-eat-fast-food-yes/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 21:05:28 +0000</pubDate>
		<dc:creator>kinggout</dc:creator>
				<category><![CDATA[Eating out without triggering the Gout!]]></category>
		<category><![CDATA[Fast food]]></category>
		<category><![CDATA[gout]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://ihatemygout.com/?p=100</guid>
		<description><![CDATA[We all like to eat out, right? Just use some common sense and you&#8217;ll be fine.  A good rule of thumb is to order &#8220;vegetarian&#8221; when you can (I know you don&#8217;t really want to), lots of places have meat alternatives today.  Salads work great, but be careful not to get the ones with beef [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://ihatemygout.com/2009/03/going-out-to-eat-fast-food-yes/' addthis:title='Gout?  Fast food?  YES! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>1</slash:comments>
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