The Truth On How Gout Effects Us Individually
How long have you suffered from gout? If you are reading this chances are you probably have either has gout in the past or are still trying to find ways to prevent it from happening again. Because when it does come back it hurts like hell!
The reason for your gout is that your body is not expelling the excess uric acid properly and that leaves to uric crystals in the joints. And the reason your big toe gets the worst of it is because of gravity basically. When those needle like crystals get logged in the joints it can be extremely painful and create your mind to go into survival mode, it hurts that much.
A screw in the join which gets turned a notch every time my pulse beats. Every beat of the heart is like a power drill just embedding that screw into my big toe!
Others have explained it to having a hammer smash your toe every time your heat beats and the more anxiety the higher your blood pressure goes and the faster your heart races thus the more pain gets inflicted.
Ouch! This is a very mean and relentless condition and is increasingly becoming more common as the world becomes more obese.
Major Gout Causes: Diet
Too much consumption of rich food like read meat, shellfish, and beans can spike your uric acid in the blood which can then lead to gout (which is a form of arthritis). just because it is good for you does not mean it is good for your gout. Soy or tofu (which is a bean) is my worst enemy, even more so than red meat. We all react differently to this condition.
Knowing what foods trigger and also help subside the gout is very important to know. Having said that there is no one stop solution for everyone as gout affects people differently. You may not get gout if you eat red meat, but beans or shellfish may light it up out of the blue. always making sure you are hydrated is important as that can lead to a nasty case of gout itself. Drink water, fruit juice, etc. Just avoid alcohol and very acid like drinks as the acid may trigger gout to go green. That is not proven, just my hunch.
Unfortunately if you get a case of gouty arthritis one, chances are high it will return again so make sure you take the necessary precautions to avoid it, because I do not need to tell you how painful it is, do I? If you have been through a round of gout you know all to well, or perhaps you have a friend or loved one who gets it and notice the raw agony it produces.
The good news is that there is help out there in both medicine a doctor prescribes and through natural treatments. To my surprise doctors are baffled on how to treat it, they still use old school methods which do not last. Make sure you understand the natural and organic ways to treat and prevent gout, you just may be pleasantly surprised on how well they work.